A severe and painful form of acne is known as cystic acne. An acne cyst can be found anywhere on the body, but mostly on the back, arms, face, chest, neck and legs. these cysts are filled with pus and if not taken care of can lead to scarring.
The main cause of cystic acne is when bacteria, dirt and sweat get plugged up in your pores. Usually when this happens, pimples are formed, but in more serious cases, the pimple turns into a deep rooted cyst that is extremely painful. once it becomes painful, many desperately seek a way to remove acne and the painful acne cyst.
Acne can be hereditary and chances are if your parents had cystic acne, you will get it to. however, many people who do not have the gene also get inflicted with this painful condition due to odd levels of certain hormones such as in the case of women with their menstrual cycle.
Three ways to prevent acne include:
* Proper skin hygiene
* clean and hygienic sleep areas
* Healthy Diet
Proper skin hygiene means making sure your skin is properly cleansed. To do this, you should apply cleansers that will help to remove dirt and dead skin cells which are responsible for clogging pores and creating an acne cyst. Be careful of the type of cleansers and moisturizers you use as they might further the problem.
Clean and hygienic sleep areas are made by keeping your sheets, pillow cases and blankets washed and dust free. It’s best that your mattress be dirt free as well. The whole space that you sleep in should be free of dirt and dust as well as a dirty environment can lead to severe acne, especially if you are prone to it.
A healthy diet would include fresh fruits, vegetables and foods rich in fiber, whole grains, low fat foods and plenty of water. Avoid fat or greasy foods by all costs. Foods high in sugar as well as processed foods, microwaved foods, hydrogenated fats and alcohol should be avoided as well. Limit coffee, tea and dairy. An organic diet works best.
These methods above can help prevent acne but not cure it. Even if you follow these three tips perfectly there is still a good chance of getting acne. It is important to find a system that will actually keep you from getting acne, eliminate the cysts you already have and completely cure you from getting it again. Otherwise, you will be going through the same viscous cycle all the time and might end up with unwanted scarring and other problems. when you end up with scars, you will be looking at a $3000 laser procedure to get rid of them. It is best not to let acne sit for too long as this furthers the chances of scarring.
Not all treatments are made the same. some treatments only focus on removing the acne cyst you have currently but do not focus on the root of the problem. While it is important to remove acne, it is much more important to eliminate your individual reason for getting it in the first place. only then can you live free of this painful and irritating condition.
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