was the enemy of our teen years, and maybe it didn’t always go away when you got older. In fact, acne can affect members of many age groups. it also has many causes, including environment, genetics, and hormones. There are many types of acne, ranging from cystic acne to the more common whiteheads and blackheads. However, there are ways to both prevent and treat acne. Read on to learn how to put your best face forward.
The most obvious way to is to keep your skin clean. One of the main causes of acne is when the pores are clogged. use a gentle soap or facial cleanser on your face every day. You may need to wash twice a day, especially if you’ve been sweating. Don’t scrub or rub your skin hard while you wash. If you wear make-up, make sure to wash it off everyday. Read the labels before you use a product to make you’re not using something that will dry out your skin, which can lead to irritation and make your skin worse. Clean skin will also better respond to other products you’re using as treatment.
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Try to avoid touching your face with your hands, and wash your hands often. If you think about all the things you touch and all the things you do with your hands throughout the day, you’ll realize there’s a lot of germs and bacteria on your hands, which you don’t want on your face.
There are many products available that contain medicine to help fight acne. You’ll find different treatments and cleansers, many of which will container either benzoyl peroxide or salicyclic acid. these ingredients fight the bacteria that can cause acne and make the oils dry up. make sure you follow the instructions on the packages, because these can also cause your skin to peel or become red. Benzoyl peroxide and salicyclic acid treat different causes of acne, so you may find one works better than the other. but to avoid skin irritation, don’t use too much of each, or both at the same time.
If you wear make-up it may be causing your acne or irritating your condition. Don’t use heavy and greasy make-up. Look for a water-based make-up instead. some may be called noncomedogenic, which just means they won’t clog your pores. also use a sunblock with similar features.
If you’ve heard that chocolate or other junk foods can cause acne, these myths may be partially true. It’s not the fat or grease in these foods that causes acne, but all the sugar may have something to do with it. so, try to limit your consumption of junk food.
If your acne is severe, not responding to treatment, or you just need some help, you should see a dermatologist. They can recommended products for you to try, which may include some prescription medications. If you’re a woman, the underlying hormonal causes of your acne may be treatable with hormonal birth control. You may also be prescribed a topical treatment or oral antibiotics.
While you may never grow out acne, that doesn’t mean you should let it affect how you look and feel. Treating your acne and getting results may take a little trial and error, but once you find something that works you can stick with it. Don’t give up and put your best face forward.
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