Teens who suffer from severe acne might be wondering why, after how many years of baby smooth skin, they’re having acne breakouts, which really do nothing but make them feel miserable.
If you or your teen is having acne, just know that the cause of acne can be summed up in two points:
- Poor nutrition, and
- A diet rich in sugar and flour
Acne is basically an inflammatory skin disorder, meaning the skin is inflamed or highly irritated. How does this happen? within every hair follicle is a sebaceous gland, which produces sebum, and its purpose is to supply oil …