The beautiful skin diet
Edible skincare … fresh fruit results in a fresh-looking complexion.
How about berries instead of Botox, tomatoes instead of day cream, carrots instead of make-up? many foods are beauty aids that make expensive creams and treatments unnecessary. their effects are not immediate, though.
“Foods aren’t medications that work overnight,” says Hans Lauber, a nutrition expert and author from Munich. Rather than a short-term impact Hans says, many foods have a preventative and, above all, lasting effect.
“This means it’s never too late to start holding back the skin’s ageing a bit and ensuring a glowing complexion,” says Michaela Axt-Gadermann, a …
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