Daily Skin Care Tips

Yesterday, I wrote a blog post about the causes of acne and mentioned a client who needed help with clearing acne on his face. Helping clients with nutrition, and developing clear skin is just one of the services I provide at the Healthy Lifestyle Clinice in North London. Today, I wanted to continue the theme of helping you to stop acne and clear your skin by providing you with ten different ways to do that. Today is parts 1-5 and tomorrow I will outline parts 6-10

1) Avoid refined/ highly processed carbohydrates such as the ones found in fast foods. …

When a person is looking for remedies for acne he/she will usually do one of two things in an effort to get clear skin – visit the doctor or visit a dermatologist. unfortunately this is not the best way to get rid of acne. Doctors will probably prescribe a course of acne treatment which could include antibiotics, medicated skin washes and for women sometimes the contraceptive pill. a dermatologist will usually do something similar. Acne, however, is an internal problem. It’s your body’s way of telling you that something is imbalanced inside. therefore the remedies for acne are found in …